Parco Avventura | Divertimento Assoluto

postato in: LIFESTYLE | 20

Al Parco Avventura di Bergamo abbiamo avuto un esperienza unica del corpo e mente con mia figlia Alice. A sfidare il coraggio, gli emozioni le abilità attraversando ponti di legno, corda, ponti tibetani, lanci. Tutto in ASSOLUTA SICUREZZA rispettando le regole in mezzo alla natura

Quando siamo arrivate al parco di Roncola si trova sopra Bergamo, al altezza di 800 m si respira aria fresca di montagna.

Al ingresso c’è lo staff dei imbrachi dove ci hanno messo la imbracatura e casco, dopodiché dovevamo andare al bar di sopra per registrare il microchip.

Una volta registrato si va a fare dei percorsi. Al ingresso c’è un schermo col video che fa vedere come agganciare i moschettoni.

Il percorso dei principianti è seguito da istruttore, li fanno tutti: dai bambini piccoli agli adulti. Appena fatto il percorso abbiamo iniziato fare altri diversi. Alice a 10 anni poteva fare altri 4, poi c’erano 2-3 più difficili per gli adulti o avanzati. Più si va avanti si sale in altezza.

Come vincere la paura ?

Ci sono tanti fattori che provocano questa ansia, non sono una psicologa ma dalle mie esperienze e letture avevo sentito che certa gente non va agli incontri perché il posto si trova a un altezza elevata. C’è chi addirittura non accetta un lavoro se si trova ad un piano alto etc.

Per questo ti suggerisco un po’ di tips che magari ti possano aiutare come affrontarle le tue paure

1. Evita la caffeina e altri agenti che possano agitare il tuo sistema nervoso

2. Respira profondo

3. Pensa al percorso che devi fare e assicurati di seguire le regole con i ganci spiegati dal istruttore

4. Aumenta la altezza mano a mano che prendi fiducia in te dopo aver finito dei percorsi, le piccole conquiste di danno più auto sicurezza

5. Valuta il pericolo, quando sei convinto/a che sei in sicurezza, questo diminuirà la possibilità dei infortuni

Al Parco Avventura abbiamo indossato abbigliamento comodo e scarpe da ginnastica. Le scarpe adatte sono fondamentali hai bisogno del tuo equilibrio e delle braccia forti 🙂

Perché non provare ? Sarà in emozione unica te lo assicuro !stronger labelstronger label

Outfit:

Tights and Top: STRONGER / SAHARA SET

Sneakers : Nike Air Max95

20 risposte

  1. Christine Kong

    This actually looks like a lot of fun and a great experience to overcome fear, test strength, and get outdoors. This would be a great family adventure like you did. I love challenging our bodies and minds and your activewear is the cutest. Love those sneakers too! xoxo, Christine

  2. Thomas Falkenstedt

    I’d basically be scared to bits climbing those trees, but like you point out, we need to face our fears to overcome them and I’d probably start with the easier ones to get into that safe mode. I don’t drink caffeine for that exact reason, so I’m glad it affects someone else too and not just me. xx

  3. Sheree

    This looks like a lot of fun for the family, It’s a fun way to challenge your mind and body as well by doing things that may be hard and scary, thank you for sharing I will have to remember doing something like this with the family!

    ~xo Sheree
    poshclassymom.com

  4. Aurela lacaj

    IT looks so much fun but honestly, I’d be so scared to try it. This is a great experience to overcome your fears. I tried once the rollercoaster with my son and I thought my heart stopped from fear. Love your activewear!

    Aurela x
    http://www.aurelafashionista.com

  5. Sarah

    Wow this looks like an incredible experience, you are so brave for doing this with your family. I would initially be scared to climb these trees too, but I would love to give it a try. Also I really love your activewear, it’s so chic :).

    xxx
    Sarah
    http://sarahatiq.com/

  6. Michelle

    That looks like so much fun – what a great family activity! I’ve only done indoor ropes – never an outdoor course. I’d really love to try that and ziplining this summer!
    XO
    http://www.lehoarder.com/

  7. Open Kloset By Karina

    Hey Darling,
    How are you?
    How was your Week?
    Sooo much Fun you had Darling:)
    Loved the Activewear too:)
    Perfect on you:)
    Love,Kisses Open Kloset By Karina
    True Beauty Comes From Within

  8. Erica Luczakowsky

    Such a fun and exciting way to spend time with the family! Certainly cannot blame anyone for getting a bit scared, either. I personally don’t mind heights, and even I got a wee-bit nervous when I went zip-lining in Jamaica. Such an adrenaline rush, though!

  9. Vanessa

    Thanks for sharing this wonderful adventure! Looks like you had so much fun with your kids. And girl, you are so brave! I would love to try a plan like this with my family. I’m pretty sure they would be thrilled to try it!
    have a great rest of the week!
    Vanessa

  10. Darya

    You are always so active!
    I’m so motivated to go and do some physical activity right now, too:)

    xoxo
    Darya

  11. Tandya Stewart

    I love this post! I have always wanted to go and do an adventure like this! I love your tips to controlling anxiety! I also like to meditate and drink chamomile tea. Glad you had a great time! I also love the workout gear!

    XO
    Tandya
    http://www.simplytandya.com

  12. Open Kloset By Karina

    Hey Darling,
    Sooo much Adventure:)
    Love this so much;€ would love to try;)
    Wish you Beautiful Week:)
    Kisses Open Kloset By Karina
    “True Beauty Comes From Within”

  13. Sheree

    I have always wanted to do one of these adventure parks! It looks amazing and fun. I’m glad I read all about it here first. If there is a chance, I will sign up for sure.

    xo Sheree
    PoshClassyMom.com

  14. Allie Mackin

    Oh wow you have guts to do this! I would be super nervous. This makes me think of the time Kim K tried to this boy was she scared but she did. Not sure I would but it does look like fun.

    Allie of ALLIENYC
    http://www.allienyc.com

  15. Gabriela Vera

    You seriously do the funnest things with your family. I bet it was a fun day for the kids too. Stronger has the best workout clothes.

  16. Jen

    OMG this looks so fun! I’m a natural born thrill seeker so I would do this in a heartbeat. I love these obstacle courses and adventure parks. Did your daughter enjoy it? I hope it wasn’t too scary for you guys.

  17. Samjah

    Oh wow! This sounded like a beneficial retreat! I would love to experience this with my loved ones. It seems so peaceful and calming. I’m sure your daughter enjoyed it.

  18. LAFOTKA

    My daughter would LOVE these activities! So much fun and in good weather too! Another awesome athleisure outfit from you lady!

    Tatyana x
    LAFOTKA

  19. Samantha Mariko

    I hope you and your daughter enjoyed this! It looks like a really fun way to stay active and enjoy the outdoors. I enjoyed your tips on overcoming your fears 🙂
    xo Samantha

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